So what is the 21 Day Fix anyways?
This is a program that we at Beachbody have been very excited about since it's reveal a few months back, and I cannot wait to do this myself! I know that I am not the type of person to be able to cut out foods completely, because I am not a person who can "diet". Luckily, that is not what this is at all! It can be done once to lose up to 15 lbs in 21 days, or you can keep doing it! One of the initial test group participants lost 111 lbs after doing 10 rounds! The point is, it's sustainable and you can actually get quick results and keep the weight off! (A rare combo!) I am hoping that this can help get me even closer to my goal weight since I am only 11 lbs away! We all know that it's those last 10 lbs that are the hardest to get rid of!
You no longer have to guess when it comes to how much to eat! Say goodbye to dieting and all of the confusing information that you'll come across when looking into eating healthy! If it fits into these containers, you can eat it! Even treats like chocolate or a glass of wine!
This is what you get in the Base Kit, and Shakeology comes with it if you get the Challenge pack!
How does the patented container system work?
The nutrition portion is the part that is going to make this the easiest for me, because I am bad at this part. So let me tell you a little bit about how it works. With the kit, you get a book with how to use the container system. You start out by using an equation to find out how many calories you should be eating a day, and when you get this number, this is the last time that you will have to think about calories again. You find the section in the book that matches how many calories you should be having per day, and this section is called your "calorie bucket". This section will tell you how many times you will be refilling each container throughout the day. So you are not filling each container once and then that's all the food you get for the day. You will have multiples of the green, purple, etc. depending on your specific "calorie bucket". You can choose to eat these whenever you want! See what you can make with multiple containers!
Once you figure out how many of each container you will be having per day, then you have to figure out what you want to put in it. This is where you can really tailor it to your taste. There is a page in the book that tells you which foods go into each colored container. For example, in the green container, there is a list of veggies. For the purple, a list of fruits. So you can pick from this page and anything that fits into the container, you can eat! So you don't have to have foods that you don't like, which you'll find is different from most nutrition plans. But there is a recipe section just in case you don't happen to be a person who is good at coming up with good combinations! A little tip, the foods are listed in the order of how nutrient dense they are from top to bottom! Here is an example of the page for what goes in the purple container so you can see what I mean:
The nutrition portion is the part that is going to make this the easiest for me, because I am bad at this part. So let me tell you a little bit about how it works. With the kit, you get a book with how to use the container system. You start out by using an equation to find out how many calories you should be eating a day, and when you get this number, this is the last time that you will have to think about calories again. You find the section in the book that matches how many calories you should be having per day, and this section is called your "calorie bucket". This section will tell you how many times you will be refilling each container throughout the day. So you are not filling each container once and then that's all the food you get for the day. You will have multiples of the green, purple, etc. depending on your specific "calorie bucket". You can choose to eat these whenever you want! See what you can make with multiple containers!Once you figure out how many of each container you will be having per day, then you have to figure out what you want to put in it. This is where you can really tailor it to your taste. There is a page in the book that tells you which foods go into each colored container. For example, in the green container, there is a list of veggies. For the purple, a list of fruits. So you can pick from this page and anything that fits into the container, you can eat! So you don't have to have foods that you don't like, which you'll find is different from most nutrition plans. But there is a recipe section just in case you don't happen to be a person who is good at coming up with good combinations! A little tip, the foods are listed in the order of how nutrient dense they are from top to bottom! Here is an example of the page for what goes in the purple container so you can see what I mean:
Exclusive Test Group! Only taking 5 people!
This workout is available starting February 3rd 2014, and you had better believe that I will be snatching it up as soon as it goes live because of the high demand! On February 17th, I will be starting a private support and accountability Facebook group for 5 people who are motivated and want to get quick results! I need people who are dedicated because I'm looking for amazing results to share with others at the end of the 3 weeks! This group will offer support, accountability, motivation, help with meal planning and prepping for this program, and workout tips! We will all be checking in with each other in the group daily to make sure that we stay on track! Here are some of the results that we got from the initial test groups for this program when Beachbody was putting it together. You'll see why I'm so excited!
What will being in the group be like? Take a look!
Imagine where you could be in just 21 days!!!
A word on pricing
A word on pricing
The other thing that I hear from you guys over and over again after "I want results fast", is "I need something more affordable". I definitely understand that, and I have great news! This is one of the most affordable programs that Beachbody has come out with!
For all of my groups, I require my participants to have the program for the group (this one would be the 21 Day Fix), and Shakeology for the month. Shakeology is the meal replacement shake that goes with all of the beachbody programs, and was actually built right into the 21 Day Fix's nutrition plan. It is your daily dose of dense nutrition, and I drink it every day. You may wonder why I require that you also get Shakeology for the duration of the group. It is very simple, I am going to put all of my effort into making sure that you get amazing results. I am going to help you learn how to eat clean, how to meal plan and prep, and I am going to make myself available to you 24/7, FOR FREE. Honestly, Shakeology makes both of our jobs a lot easier. It is the one meal a day that you don't have to think about, it is simple, fast and the healthiest thing you will be able to eat all day. This means one less meal for you to plan, and I know that I can count on you getting nutrition from there. Let's be honest, the less meals that you have to think about, the better!
The best way to get both of these, is to get a challenge pack. A challenge pack is a bundle that comes with the program and your month of Shakeology, and is DEEPLY discounted. The 21 Day Fix challenge pack is normally going to be $160, but is $140 with free shipping this month because of it's release! Also, because you would be buying it from a coach, you get a free workout "Plyo Fix" (a 17.95 value) for free! On top of that, the first 3 people who buy a challenge pack to join the group will be getting 3 free gifts from me as a thank you, a Shakeology tote bag, a single serving of chocolate or vanilla Shakeology, and a $10 bill!
The price breaks down to be $4.33 per day, and that includes 1 of your meals each day! This means that you will be getting the 21 Day Fix and a month of Shakeology for the same price as a bag of Shakeology on it's own! It is a great deal!
Would you like to be considered for a spot in my Exclusive Test Group? Fill out this application below for a chance to reserve a spot!
Fill out my online form.
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